Why go Nordic walking? Learn for yourself the fantastic benefits of pole walking. A fun & enjoyable way to improve your fitness in the beautiful outdoors. Improve cardiovascular health, strengthen muscles, better posture, help with weight management
These are sessions that focus on technique in a relatively small area. How to use the poles to propel you forward on the flat, help you uphill, & support you on the downhills.
easy/fairly easy - the level will be geared to the ability of the participants
Aldbury is a very picturesque village with 2 pubs & a cafe for refreshments afterwards
Mercure Thame Lambert Hotel is our prime sponsor for the Chilterns Walking Festival. The hotel is ideally located with lots of walks and rides from the doorstep, including the Ridgeway National Trail, the Icknield Way and the Chilterns Cycleway close by. There are circular walks too taking you up into the beechwoods and the nearby Aston Rowant National Nature Reserve. The Lambert Hotel welcomes walkers and cyclists, it is an ideal stop-off for lunch or tea and is a great touring based for those staying over. The hotel is located near J6 of the M40 and there is a 24 hour bus service (the Oxford Tube)between London and Oxford which stops just a few minutes walk from the hotel.
Could this be you? We are seeking additional sponsors to enable the festival to continue going from strength to strength - get in touch with AWeiss@chilternsaonb.org if you'd like to know more!