Mindful & Wellbeing Nordic Walking (walk ref 85)

Saturday 19th October ~ 11:15 AM

In partnership with Active Bucks and Ridgeway Nordic Walking, Forestry England  are offering a gentle and safe way to walk yourself fitter. Enjoy the stunning surroundings of Wendover Woods and discover a sense of mindfulness. Feel relaxed in a natural environment whilst improving flexibility, balance and strength.

This activity is aimed at inspiring you to get fitter and is specifically for older adults and/if you are currently inactive. These walks include exercises that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility.

Route Details

Distance
Less than 2 miles
Duration
1 hour
Pace
Gentle
Difficulty
Easy (pretty flat, good paths)

Price

Adult
£4 (first session free)
Voucher available to allow first sessions for free, otherwise £4

Meeting arrangements

Pay & Display car park, up to 2hrs £2.20 MEETING POINT for Walks is at the main Information point, near the original cafe.

Walk Leader

Forestry England & Ridge Nordic Walking

Accessibility

Flat terrain, on a mixture of forest roads, trails and paths.

How to Book

Book Online

Book online
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Programme PDF

Download the October 2019 festival Listings Leaflet for an alternative way of seeing the programme. You can also pick these up from various locations across the Chilterns - libraries, coffee shops, etc!

 

Keep in touch

Register for the Chilterns Walking Festival newsletter:

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The Chilterns Walking Festival is an initiative of the Chilterns Conservation Board. For any queries, feedback, sponsorship / press enquiries or suggestions for the programme please contact the festival Project Manager on walkingfestival@chilternsaonb.org


Our Sponsors

GRANT FUNDER

This project has been part funded by the The European Agricultural Fund for Rural Development through the Chilterns LEADER programme. The grant received through this programme has helped make these festivals happen. 

PRIMARY SPONSOR

Complete Outdoors are our primary sponsors for 2018 & 2019. At their Bourne End (Herts) shop, you will discover all of the equipment, clothing and accessories you need to launch your next expedition into the great outdoors - whether a day's hike close to home, or an assault on the Matterhorn.

SECONDARY SPONSOR

A family owned and run Henley brewer and award-winning pub company which has been at the heart of British life for over 200 years. Many of the company's 132 pubs are located in picturesque rural and town centre settings across The Chilterns.

SECONDARY SPONSOR

A membership organisation dedicated to conserving, celebrating and caring for all of the Chilterns’ unique landscape.

SECONDARY SPONSOR

 

 

 

Could this be you? We are seeking additional sponsors to enable the festival to continue going from strength to strength - get in touch with AWeiss@chilternsaonb.org if you'd like to know more!