In partnership with Active Bucks and Ridgeway Nordic Walking, Forestry England are offering a gentle and safe way to walk yourself fitter. Enjoy the stunning surroundings of Wendover Woods and discover a sense of mindfulness. Feel relaxed in a natural environment whilst improving flexibility, balance and strength.
This activity is aimed at inspiring you to get fitter and is specifically for older adults and/if you are currently inactive. These walks include exercises that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility.
Complete Outdoors are our primary sponsors for 2018 & 2019. At their Bourne End (Herts) shop, you will discover all of the equipment, clothing and accessories you need to launch your next expedition into the great outdoors - whether a day's hike close to home, or an assault on the Matterhorn.
Could this be you? We are seeking additional sponsors to enable the festival to continue going from strength to strength - get in touch with AWeiss@chilternsaonb.org if you'd like to know more!